how to choose the best coconut oil
May 16, 2011Therefore, to benefit from the most value, choose a coconut oil that is virgin (unrefined). 2. Processing Methods. The nature of all oils is such that it involves processing; oils are not whole, natural foods, and do not
Benefits of Refined Coconut Oil: Higher smoke point makes it suitable for high-heat cooking. Neutral flavor, which works well in a variety of recipes. Longer shelf life due to