evidence of health benefits of canola oil-semantic scholar in Lusaka
evidence suggests that eating about 1½ tablespoons (19 grams) of canola oil daily may reduce the risk of coronary heart disease due to the unsaturated fat content in canola
Canola oil was found to be associated with decreased CHD risk biomarkers, which is likely due to its fatty acid composition13,14,16,24 and antioxidants.26,73,74,95 That said, some evidence exists