difference between expeller pressed and cold pressed oil in Pakistan
Cold pressed and expeller pressed are two methods of extracting oil from seeds or nuts. Cold pressed involves pressing the seeds or nuts at a low temperature, typically below 120 degrees
There's a whole debate out there: expeller pressed vs cold pressed oils. Expeller pressed oil? That's the strong, tough cousin in the oil family. It's made by squeezing the crud out of seeds and nuts no