flax and flaxseed oil an ancient medicine modern functional food in Sri Lanka
Flaxseed is emerging as an important functional food ingredient because of its rich contents of 伪-linolenic acid (ALA, omega-3 fatty acid), lignans, and fiber. Flaxseed oil, fibers and flax lignans
This review is an attempt to cover the history of flax and flaxseed oil, its journey from being a medicine to a functional food source and its health benefits. Functional elements of flaxseed Flaxseed is one of the richest plant sources