peanut oil compared to other fats in Togo
Peanuts are extremely popular in African cuisine because of their high oil content, which is 45-50% and allows for the oil to be extracted. Peanut oil has a high smoking point
Refined Peanut Oil: This type of peanut oil is commonly used in the restaurant industry to fry foods. Like other refined oils, refined peanut oil goes through a chemical refining